Blume Womb Retreat 2025

This is for the woman who is ready to:
Rewrite her womb story and reclaim her power
Heal her cycle imbalances and any trauma stored in her womb
Explore her sensuality in a safe space
Express her suppressed anger and release her suppressed grief
Heal generation trauma and honor her ancestral lineage
Learn about her menstrual cycle and how she can live with it
Heal the sisterhood wound and be held by other women
Rediscover her authentic voice and feminine essence
Dive deep into her wounded feminine and bring her into a healthy balance
Get in touch with her inner child and reconnect with her innocence
Connect with her womb space and innate intuition so she can finally live from it
What you will be receiving:
Teachings on Menstrual Cycle Awareness
What Menstrual Cycle Awareness looks like and how to intentional implement it into your everyday life with every teaching and practice we move through.
A deep dive into the 4 phases of your menstrual cycle and how you can live in sync with them
In these 4 days, every day will prioritize a different phase of the cycle (Follicular/ Inner Spring, Ovulation/ Inner Summer, Luteal/ Inner Autumn, Menstrual/ Inner Winter), in which we will dive into the hormonal landscape and how to best support yourself in this phase.
Learning the feminine archetypes and exercises to embody and connect to them
We will be exploring feminine archetypes that a woman experiences in her larger life cycle and how they show up in her monthly menstrual cycle. These archetypes include the Maiden, the Mother, the Sorceress and the Crone, including all of their sub-archetypes.
"Initiation of the Womb" Ceremony
The "Initiation of the Womb" ceremony's intention is to honor our Womb and that it is a place for love, peace and wholeness.
Microdosing with psilocybin journey
You will be offered a Psilocybin microdose for an afternoon ceremony with the intention of connecting with your inner world, the Sorceress Archetype, and the magic of the Luteal Phase.
Menarche Reclamation Ceremony
Our Menarche is the experience of our first period. In this ceremony we will be recalling this experience, the imprints its left on us and reclaiming our power by voicing how we choose to honor our cycle moving forward.
Closing Cacao Ceremony
Ceremonial Cacao Ceremony will be our closing ceremony on the last day, which is also our Menstrual Phase day. This is a ritual you can bring home with you to honor your bleed.
Sisterhood and sitting in circle with other women
12 women's who will become sisters to you by the end of these 4 days. We will hold space for each other to share, cry, laugh, grieve, express, and simply feel safety and being yourself.
Facilitation and support in your own personal journey
You will be supported by 3 different Faciliators over these 4 days, all offering their own toolbox, experience, and journey of being a woman. We provide hands on support which is why we keep our groups at 12 women maximum.
Organic, plant based meals that match your cycle
We have a cook on staff who will provide home cooked meals for breakfast, lunch and dinner. Each day we will include recipes that match the phase of the cycle we are focused on so you can bring this home into your own kitchen to honor your cycle through nutrition.
Accommodation at the Aluna Sanctuary property
You have the option to choose a private room or a communal room. The Aluna Sanctuary is located in Northern California, on a beautiful plot of land, far away from the hustle and bustle of the regular day to day life.
Ceremony space in a Mongolian Yurt
Our retreat and ceremony space will be held in a Mongolian Yurt that is decorated in a ceremonial and shamanic setting.
Retreat Schedule
Meet your Facilitators:

Rebecca
Rebecca, founder of Blume Womb, is a menstrual cycle coach and womb healing facilitator. Blume Womb started because of her own journey of rediscovering her feminine essence after years of neglecting it. she realized that she grew up in a world in which no one was teaching women about their femininity, their cycle, or how sacred our womb actually is. She has studied Massage Therapy, Integrative Nutrition, Womb healing, and Menstrual Cycle Awareness.

Alexandra
Alexandra, co- founder of Aluna Healing, is a Plant Medicine Facilitator, Transformational Breathwork facilitator and Spiritual Coach. She has studied many different modalities including Quantum Angel Healing, massage therapy, Huna, Soul Body Fusion, Tantra. She started Plant Medicine work in 2016 in Portugal by opening the first retreat center and then moved to California to continue the work there. She specializes in Tantra, Women's Womb Work and has experience in reclaiming her power through Menopause.

Daniela
Daniela, Partner of Aluna Healing, is a Plant Medicine Facilitator and Breathwork facilitator. She immersed herself into different body-related therapies like Rebalancing Bodywork®, tantric teachings, Kundalini yoga, Tibetan sound healing and vocal bodywork. She started working with plant medicine over a decade ago and now brings her wisdom to the Aluna Community.